Using Product Information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check product labels. This does not affect your statutory rights.
Allergy Information
Contains Milk
Contains Rye
Contains Sulphur Dioxide/Sulphites
Contains Wheat
Contains Oats
Additives Information
Additives Information
Nut Statement
Factory Produced and packed in a nut free mill
Factory Produced and packed in a nut free mill
Factory Produced and packed in a nut free mill
Factory Produced and packed in a nut free mill
Ingredients
Wholegrain Cereals (61%) (Wholegrain Rolled Oats, Wheat Flakes, Rye Flakes)
Dried Fruit (32%) (Raisins (Raisins, Sunflower Oil), Apricots (Apricots, Rice Flour, Sulphur Dioxide), Chopped Dates (Dates, Rice Flour)
Seeds (5%) (Sunflower Seeds, Pumpkin Seeds)
Oat Flour
Nutrition

	Per 100g	Per 40g serving*
Carbohydrate	72g	35g
of which sugars	21g	14g
Fibre	5.3g	2.1g
Protein	11g	8.6g
Salt	<0.01g	0.08g
* As consumed with 125mls skimmed milk
** Reference Intake of an average adult (8400kJ/2000kcal)
Energy	1515kJ	786kJ
	359kcal	187kcal
Fat	5.2g	2.5g
of which saturates	1.4g	0.7g

Storage Details
Store in a cool dry place away from strong smelling products. Once opened, reseal or store in an airtight container to maintain freshness. For best before see back of pack
Other Information