Using Product Information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check product labels. This does not affect your statutory rights.
Allergy Information
Contains Wheat
Contains Barley
Contains Oats
Additives Information
Artificial Colours Free From
Artificial Flavours Free From
Additives Information
Artificial Colours Free From
Artificial Flavours Free From
Nut Statement
Ingredients
Whole Grain Oat Flour (31.9%)
Whole Grain Wheat Flour (29.6%)
Whole Grain Barley Flour (18.2%)
Sugar
Wheat Flour (contains Calcium Carbonate, Vitamin B3, Iron, Vitamin B1)
Invert Sugar Syrup
Calcium Carbonate
Sunflower Oil
Molasses
Salt
Caramelised Sugar Syrup
Colours: Carotene Annatto Norbixin
Antioxidant: TocopherolsAnnatto Norbixin; Antioxidant: Tocopherols, Iron, Vitamins C, B3, B5, B9, D, B6, B2
Nutrition

	Per 100g	%RI*
Energy	1597kJ
	378kcal
Fat	4.8g
of which saturates	0.9g
Carbohydrate	69.1g
of which sugars	17.7g
Fibre	9.6g
Protein	9.9g
Salt	0.80g
Vitamins & Minerals:
Vitamin D	2.9�g	58%
Vitamin C	40mg	50%
Riboflavin (B2)	0.83mg	59%
Niacin (B3)	12mg	75%
Vitamin B6	0.93mg	66%
Folic Acid (B9)	162�g	81%
Pantothenic Acid (B5)	3.4mg	57%
Calcium	535mg	67%
Iron	12mg	86%
*Reference Intake of an average adult (8400kJ/2000kcal)