Using Product Information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check product labels. This does not affect your statutory rights.
Allergy Information
Contains Wheat
Contains Barley
Contains Oats
May Contain Milk
Additives Information
Artificial Colours Free From
Artificial Flavours Free From
Additives Information
Artificial Colours Free From
Artificial Flavours Free From
Nut Statement
Ingredients
Whole Grain Oat Flour (30.4%)
Whole Grain Wheat Flour (28.2%)
Sugar
Whole Grain Barley Flour (17.3%)
Wheat Flour (contains Calcium Carbonate, Vitamin B3, Iron, Vitamin B1)
Invert Sugar Syrup
Honey (2.3%)
Calcium Carbonate
Salt
Sunflower Oil
Molasses
Antioxidant: Tocopherols
Flavouring
Iron
Vitamins C, B3, B5, D, B9, B6, B2
Nutrition

	Per 100g	%RI*
Energy	1587kJ
	376kcal
Fat	3.9g
of which saturates	0.8g
Carbohydrate	71.3g
of which sugars	22.2g
Fibre	9.1g
Protein	9.3g
Salt	0.66g
Vitamins & Minerals:
Vitamin D	3.2�g	64%
Vitamin C	44mg	55%
Riboflavin (B2)	0.80mg	57%
Niacin (B3)	11mg	69%
Vitamin B6	0.90mg	64%
Folic Acid (B9)	155�g	78%
Pantothenic Acid (B5)	3.3mg	55%
Calcium	520mg	65%
Iron	10mg	71%
*Reference Intake of an average adult (8400kJ/2000kcal)